A podcast by Ashli Freesmeyer

YOU YOU

Honest conversations about the self you meet when nobody is watching.

You already know better. So why do you keep doing it? That question is where this podcast lives.

Each conversation looks at the gap between knowing better and doing differently — the patterns self-aware people keep repeating, the rules underneath them, and what it actually takes to become the one making the decision.

Ashli Freesmeyer in her pink blazer over a black top, arms crossed, looking at the camera

Now on YouTube

Episode 13: The DIVINE FEMININE with Susan Merson

Watch on YouTube

Opens in a new tab on Ashli's YouTube channel.

Keep up with the conversations

Get a note when the next one is up.

Join the list and Ashli will tell you personally when the next conversation is live — and when new sessions open up.

Small list. No daily blasts. Ashli writes to you herself.

Work with Ashli

The same questions the podcast sits with are the ones Ashli works on with clients one-to-one. Explore the sessions, or send her a note.

These services are complementary wellness practices. They are not therapy, medical, psychiatric, or psychological care, and they do not diagnose, treat, or cure any condition. No specific outcome is guaranteed. If you have a health concern, please consult an appropriate licensed provider.